Individuals – Sample Session
1:1 Yoga & Mentoring with Aleksandra
What to Expect
In our one-on-one sessions, your personal needs take center stage. You’ll receive tailored support that goes far beyond a typical yoga class. I combine gentle Vinyasa, Yin Yoga, breathwork, and elements of coaching and mindfulness—aligned with your current phase in life.
Body – Mind – Soul: We work holistically.
Who Is This For?
This offering is for you if:
- You long for inner peace, clarity, and balance
You’re dealing with stress, overwhelm, or emotional blockages
You want to reconnect with and strengthen your body
You’re seeking a safe space for healing and growth
You want to live yoga—not just practice it
No prior experience needed—just the desire to reconnect with yourself.
How It Works
We’ll meet either online or in person in Berlin. Duration, content, and frequency are all tailored to your needs.
Possible focus areas include:
Nervous system regulation & grounding
Cycle-based yoga & feminine intuition
Integrating spirituality into everyday life